Please note: This is how I swaddled my own children. I have no medical training and only offer my experience as a mother.

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Step 1 Fold down the top corner of the blanket and position the baby with shoulders at the fold. Position baby arms straight down at their sides.

Step 2 Bring the left side of the blanket across the baby’s body and firmly tuck under the right arm (their left arm) securing their arms in place.

Step 3 Bring the bottom corner up so the feet are touching the bottom fold and snugly tuck under the right side again.

Step 4 Firmly pull the right side across the baby then wrap around making a firm swaddle. Not so tight anyone is getting hurt but firm enough so they can’t wiggle around.